131: The Courage to Change Your Habits with Lucy Danziger and Allana Pratt

English - October 30, 2020 08:05 - 59 minutes - 55.6 MB - ★★★★★ - 8 ratings
Health & Fitness Business inspiration motivation unstoppable becourageous betterhabits brave bravery changeyourlife courage courageous Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

In today's episode, we discuss changing our limitations to success habits. We explore:

- The advance of plant-based products as a meat alternative and how sustainable they are

- The cultural shift that’s occurring in the way people eat and the health benefits of veganism

- Why the pandemic has accelerated Americans to flock towards veganism and healthier lifestyles

- Why the illusion of control is bankrupt and other important re-connection lessons from lockdown

- How we've been humbled by these uncertain times to go inward (and stop numbing)

- Letting go of one way of doing business, pivoting, and creating a new way to give our gifts

- Feeling our feelings and facing what we’ve been avoiding in ourselves and our relationships

- Facing our shadows, questioning our values, and reprioritizing a new work/life balance