8. Confidence Chasm | Dr. Mohamad Nadim Adi
Voices of Academia
English - May 19, 2021 05:00 - 29 minutes - 27.7 MB - ★★★★★ - 4 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Emily chats with Dr. Mohamad Nadim Adi, who opens up about feeling the pressure to be perfect, the detrimental health impacts of a micromanaging Postdoc supervisor & how the deterioration of his confidence led him to leave academia for a few years.
CW: Weight gain, civil war, and a death in the family
This discussion includes:
Laughing about the challenges of switching from architecture to programming
The pressure to be perfect affecting ability to complete simple tasks
Trial by fire professors
No prior family members having done a PhD
The difference between studying for/passing exams and experimentation
Doing reports last-minute and redoing them because they weren’t ‘good enough’
A micromanaging postdoc supervisor
Weight gain during the first year of Nadim’s postdoc that made him unhappy
Nadim learning to do what he could and adjusting only if necessary
Making the difficult mindset shift of letting go of perfectionism
Working in consulting for 5 years
Using knowledge of ‘learning by doing’ in Nadim’s company outside of academia
Leaving academia for a few years, missing it, and deciding to return
Imposter syndrome
Lacking confidence to write funding grants
The soft skills learned while doing research, like juggling a million balls in the air at once, critical thinking, and problem solving
Volunteering in organisations to help you feel good about yourself – if you can find a low stress environment where you receive appreciation as a volunteer. You might also see the immediate impact of your input, which can often be difficult in professional settings
Acknowledgement of an unhealthy ‘workaholic’ coping mechanism
Regret for holding the mindset that taking time off after a death in the family wouldn’t leave a good impression
Nadim is also available on LinkedIn
The full transcript of the podcast is available here, with many thanks to Dan Ranson
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Recorded 14/01/2021.
Sound: Mindset and Hard Sell by Ketsa is licensed under an Attribution-NonCommercial-NoDerivatives 4.0 International License, available through Free Music Archive.