Monthly Chit Chat: Empowering Beliefs for success, breathwork, movement and more
The Nutrition Blueprint Podcast
English - September 27, 2022 04:00 - 52 minutes - 48.3 MB - ★★★★★ - 33 ratingsHealth & Fitness Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode... we covered a little bit of everything from Dezi's new job at Red Bull working with their top athletes around the world, to my Tony Robbins and his most recent virtual event. We dove into the concept of empowering beliefs and how to change the conversation in your head to improve in all areas of your life. We talked about my experience with breathwork and how I have felt really good in workouts, to movement and beyond!
Hope you enjoy 🙂
CONNECT WITH TONY
On Instagram: https://www.instagram.com/coach_tonycastillo/
On TikTok: https://www.tiktok.com/@tonycastillonutrition
Website: https://nutritionfp.com/
CONNECT WITH DEZI
On Instagram: https://www.instagram.com/deziabeyta/
TikTok: https://www.tiktok.com/@highperformancementor
Website: https://thedeziabeyta.com/
Podcast: https://thedeziabeyta.com/podcast
TO CONNECT WITH ME
On Instagram: www.instagram.com/andresayesta
On TikTok: https://vm.tiktok.com/tLLoyS/
On Youtube www.youtube.com/c/andresayesta
Podcast IG page: www.instagram.com/planos_nutrition
On Facebook: https://www.facebook.com/planosnutrition
Our Facebook Community: https://www.facebook.com/groups/1934943366627043/?ref=bookmarks
FREE RESOURCES
To download my Macro Counting Guide https://www.planosnutrition.co/free-macro-guide
To download my Macro friendly meal planning guide https://www.planosnutrition.co/freemealplanguide
TO JOIN OUR PRIVATE FACEBOOK COMMUNITY
Not Another Diet Community: https://www.facebook.com/groups/notanotherdietcommunity
FOR NUTRITION COACHING
Apply here at https://planosnutrition.com/application
In this episode... we covered a little bit of everything from Dezi's new job at Red Bull working with their top athletes around the world, to my Tony Robbins and his most recent virtual event. We dove into the concept of empowering beliefs and how to change the conversation in your head to improve in all areas of your life. We talked about my experience with breathwork and how I have felt really good in workouts, to movement and beyond!
Hope you enjoy 🙂
CONNECT WITH TONY
On Instagram: https://www.instagram.com/coach_tonycastillo/
On TikTok: https://www.tiktok.com/@tonycastillonutrition
Website: https://nutritionfp.com/
CONNECT WITH DEZI
On Instagram: https://www.instagram.com/deziabeyta/
TikTok: https://www.tiktok.com/@highperformancementor
Website: https://thedeziabeyta.com/
Podcast: https://thedeziabeyta.com/podcast
TO CONNECT WITH ME
On Instagram: www.instagram.com/andresayesta
On TikTok: https://vm.tiktok.com/tLLoyS/
On Youtube www.youtube.com/c/andresayesta
Podcast IG page: www.instagram.com/planos_nutrition
On Facebook: https://www.facebook.com/planosnutrition
Our Facebook Community: https://www.facebook.com/groups/1934943366627043/?ref=bookmarks
FREE RESOURCES
To download my Macro Counting Guide https://www.planosnutrition.co/free-macro-guide
To download my Macro friendly meal planning guide https://www.planosnutrition.co/freemealplanguide
TO JOIN OUR PRIVATE FACEBOOK COMMUNITY
Not Another Diet Community: https://www.facebook.com/groups/notanotherdietcommunity
FOR NUTRITION COACHING
Apply here at https://planosnutrition.com/application