I AM VALID, VALIDATED, & VALUED
VivaLife SPF ME
English - May 24, 2024 10:54 - 17 minutes - 16.4 MB - ★★★★★ - 8 ratingsCareers Business Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Embracing Self-Validation: The Key to Inner Peace
In this episode of The Vivalife SPF ME podcast, we delve into the transformative power of self-validation. We share insights on why self-validation is crucial for mental health and personal growth. We discuss practical strategies to cultivate self-acceptance, overcome the need for external approval, and build a stronger, more confident self-identity. Tune in to learn how affirming your own worth can lead to a more fulfilling and balanced life. Whether you're struggling with self-doubt or looking to reinforce your inner strength, this episode offers valuable guidance and inspiration. Click the link below to join our mailing list, events and experiences
https://vivalifespfme.com/dr-kelly-o-md-linktree
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