In this episode, I bring on guest and friend of VLV, Rachel Gelman, a Pelvic Floor Physical Therapist in San Francisco, and we get into sex toys. We talk specifically about: 

- our "Firsts" with sex toys

- the history of toys

- the many types of sex toys out there

- how sex toys can help your pelvic health

Resources: 

Rachel Gelman, DPT: www.pelvicwellpt.com

Sex Toy Sources:

Pleasure Chest in Los Angeles

Good Vibrations in Northern Cali

Dame

Lelo

MedAmour

Lioness

Lora DiCarlo