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Food Revolution Friday- Holiday Episode - Hangover Protocol and Approach To Food
Vitamin Rx
English - December 25, 2020 15:00 - 9 minutes - 8.73 MB - ★★★★★ - 12 ratingsAlternative Health Health & Fitness Nutrition alternative health brain health clinical nutrition meditation digestive health holistic health functional medicine herbal medicine personal development metabolism Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Momentum Monday- A Guided Meditation To Help You Achieve More
Happy Holidays! In this episode, I give you my protocol to help negate some of the effects of consuming alcohol to help prevent hangovers. I also discuss a different approach if you still want to overindulge with food on the Holidays so your body can still be healthy and then you don't have to work so hard after New Years.