Host Shelby Stanger looks back on Season 2 guests and shares highlights and lessons learned. Plus, she shares her own experiences of where guests’ advice really worked, what’s bringing her Vitamin Joy these days, and what’s next.


Previous episodes highlighted:


Courtney Carver - The Joy of Simplicity, Sobriety and Minimalism


Chris Cote - The Joy of Being Alcohol Free


Chris Colin - The Joy of Getting Offline


Nicole LePera - The Joy of Healing Your Self


Kimberly Ann Johnson - The Joy of Healing Trauma and Awakening Our Wild Self


Christine Li - How to Stop Procrastinating


Steven Kotler - How to Achieve Your Impossible


Adam Skolnick - The Joy of Writing


John Moe - Depresh Mode: Comedy and Mental Health


Season 2 Vitamin Joy Sponsors:


FX Chocolate supplements (20% off with code: VitaminJoy)


Lazy Acres


Vuori Clothing (URL: vuoriclothing.com/shelby)


Organifi (code: shelby)


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