Vital Signs - Lauren Haas, How Small Steps, Lead to Big Results

Vital Signs with Dr. Reuben Chen

English - December 07, 2022 18:00 - 40 minutes - 27.8 MB
Arts health wellness holistic vegan chinese medicine herbal homeopathic fitness nutrition Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Vital Signs: Ali Essig, A Healthier Relationship with Food

Next Episode: Vital Signs: Emilie Thomas, SunFit321, and New Year's Resolutions

Did you know many nutritionists can’t cook? Our newest Vital Signs podcast guest is a rarity and can do both! Meet Lauren Haas, a holistic nutritionIst, wellness coach, and private chef. She’s sharing with us her tips on how to make healthy eating a part of your daily routine. Her main message? It’s not as much of a struggle as people think! There are ways to make small steps lead to big results. Learn how and listen to our newest episode!

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*These statements have not been evaluated by the Food and Drug Administration. Any product/s mentioned is not intended to diagnose, treat, cure, or prevent any disease.