Vital Signs: Ali Essig, A Healthier Relationship with Food

Vital Signs with Dr. Reuben Chen

English - October 26, 2022 22:00 - 40 minutes - 27.7 MB
Arts health wellness holistic vegan chinese medicine herbal homeopathic fitness nutrition Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Vital Signs - Your Next Chapter with Natalie Freed, Mompreneur

Next Episode: Vital Signs - Lauren Haas, How Small Steps, Lead to Big Results

It’s time to start putting you and your body first. We all know that having a regular, balanced diet isn’t easy. Ali Essig, holistic plant-based nutritionist, knows firsthand how she and her family struggled to make that shift after her husband suffered a stroke.

Luckily, she was able to put them on a path toward healthy living, and not only that, spark her passion for healthy eating. She founded her own company, PlantWhys, where she inspires and motivates others to eat and live healthier.

Now she’s here to share the impact of nutrition on your overall health and wellness. And share simple steps that anyone can practice to create a healthier relationship with food.

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