Turning Wounds into Wisdom: Navigating Grief and Trauma with Nadia Ahrens

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TRIGGER WARNING! A quick heads-up: This episode carries a trigger warning as it delves into the sensitive topic of the loss of a young child. If you feel you're not ready to confront such a narrative, you may want to revisit this episode when you are prepared.

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Life has a way of bringing us to our knees with what are often called "bathroom floor moments," those moments of extreme trauma or loss that leave us feeling completely broken and unsure if we can ever rise again. If you've encountered such a moment or currently find yourself in the throes of one, this conversation is for you.

We explore the intersection of core wounds, life purpose, and the transformative power of presence and connection. We also get real about the challenges and complexities of parenthood and the importance of trusting our path.

Along the way, we introduce you to Nadia's inspiring work and share personal stories of moving through the feelings of grief. We talk about the importance of setting boundaries and dive deep into embracing the shadows and light within us, emphasizing the value of genuine soul-filling connections.

So get comfy, grab your favorite cup of tea, and join us on this journey.

Meet Our Guest Nadia:

Nadia Ahrens is a psychotherapist, spiritual life coach, and hypnotherapist. She has been helping empaths navigate traumas and challenges for over 20 years, guiding them on a spiritual journey and helping them discover their soul's purpose. Using a blend of clinical expertise with healing modalities such as hypnotherapy, soul work, and the chakra system, she helps empaths turn their wounds into wisdom so they can live empowered, authentic lives.

Connect with Nadia:

https://www.nadiaahrenscoaching.com/hypno

https://www.instagram.com/nadiaahrens https://www.facebook.com/groups/soulsanctuarywithnadia

Connect with Arin:

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Turning Wounds into Wisdom: Navigating Grief and Trauma with Nadia Ahrens

Jasmine & Juniper: Empowering Women to turn Pain into Purpose