Level 1-2 / 85-minutes (08-01-16)
Vinyasa Yoga with Nathan Johnson
English - September 17, 2018 17:47 - 1 hour - 38.7 MB - ★★★★★ - 69 ratingsHealth & Fitness yoga pose asana class best teacher hatha vinyasa flow beginner Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Basics / 85-minutes (01-14-16)
Next Episode: Guided Meditation / 30-minutes (8-01-16)
A Level 1-2 Vinyasa yoga class with a focus on twisting from the core. This class was recorded on 08-01-16 at InYoga Center in Los Angeles, California. Props needed: blanket & two blocks.
Podcast supported by Health IQ. Save up to 33% on life insurance at healthiq.com/nathanyoga or mention promo code "NathanYoga" when you talk to a Health IQ agent.
A Level 1-2 Vinyasa yoga class with a focus on twisting from the core. This class was recorded on 08-01-16 at InYoga Center in Los Angeles, California. Props needed: blanket & two blocks.
Podcast supported by Health IQ. Save up to 33% on life insurance at healthiq.com/nathanyoga or mention promo code "NathanYoga" when you talk to a Health IQ agent.