Basics / 60-minutes (05-22-19)
Vinyasa Yoga with Nathan Johnson
English - October 15, 2022 12:00 - 1 hour - 85.2 MB - ★★★★★ - 69 ratingsHealth & Fitness yoga pose asana class best teacher hatha vinyasa flow beginner Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Mixed Level / 60-minutes (01-23-19)
Next Episode: Mixed Level / 60-minutes (01-30-19)
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-22-19 in Los Angeles, California. Props: blanket and two blocks.
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-22-19 in Los Angeles, California. Props Needed: blanket and two blocks.