Basics / 60-minutes (05-01-19)
Vinyasa Yoga with Nathan Johnson
English - September 15, 2021 12:00 - 59 minutes - 27.1 MB - ★★★★★ - 69 ratingsHealth & Fitness yoga pose asana class best teacher hatha vinyasa flow beginner Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Mixed Level / 60-minutes (12-05-18)
Next Episode: Mixed Level / 60-minutes (01-09-19)
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-01-19 in Los Angeles, California. Props: blanket, two blocks, and a strap.
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-01-19 in Los Angeles, California. Props Needed: blanket, two blocks, and a strap.