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Overcoming A Trauma Response (S3:Ep9)
Victorious Souls
English - March 23, 2023 14:00 - 9 minutes - 14.9 MB - ★★★★★ - 23 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Over apologizing is a trauma response I suffered for a long time.
There is a time to apologize. But there's a time to speak up for yourself when you have a need. Sometimes this will be verbally speaking up. Other times it can be resisting the inclination to apologize for yourself when you are having a need met.
At a dentist appointment I learned how healing from my trauma empowered me to stand up for myself. You can do it too.
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Medical Disclaimer: GUESTS OPINIONS DO NOT REPLACE THE ADVICE FROM A QUALIFIED MEDICAL PROFESSIONAL
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