today's episode is all about how I healed my period and my own personal journey with going from extremely painful periods to painless periods. I understand that everyone's experience is different and unique, but I share the way I healed my period in hopes that it gives direction and guidance to others who resonate and are looking to do the same!

I also understand that trans-people have their own unique experience with periods and did not touch on this as much in this episode but it is still valid and important.

love you guys :*

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