8. Calming Down With Marvelous Meditation

Vibrantly Visible

English - May 25, 2021 07:00 - 28 minutes - 19.4 MB - ★★★★★ - 2 ratings
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Next Episode: 9. Setting Boundaries For Self Care

Thank you for tuning into Season One of the Vibrantly Visible Podcast! Join your hosts Jill Cascarano and Heather Tobin for the exciting and informative premier of Season Two on Tuesday, August 10, 2021!

Are you stressed out? Overwhelmed? Needing to calm down? You are in luck! Join hosts Jill and Heather for Episode 8 of The Vibrantly Visible Podcast as they explore meditation and its remarkable gift to not only induce relaxation, but also its promising ability to help heal our body, mind, and spirit! And, as an extra bonus, experience a brief but powerful guided meditation session! Not to be missed!