You Are NOT Your Thoughts

Vibrant Living Conversations

English - March 07, 2023 15:00 - 9 minutes - 6.37 MB - ★★★★★ - 6 ratings
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Previous Episode: Welcome! A Little About Me Through the Chakras

Next Episode: Dancing with Time

You are NOT your thoughts, + they are NOT you.

Thoughts are simply stories that you tell yourself based on your lived experiences, from what your parents, culture, social media, etc. taught you + how your perspective on yourself + life was shaped. In this episode, I talk about how you can redesign those thoughts to intentionally design your life -- feeling + creating results that are aligned with who you truly are + how you want to dance through your life, root-to-crown.

Be sure to sign up for my newsletter at www.gemmapuddy.com, watch my videos on YouTube @vibrantlivingwithgemma, + follow me on IG @vibrantlivingwithgemma + @vibrantliving_conversations for my programs + more tips on living fully from your own power!

Sending all the love, light + vibrancy!

Gemma
LIFE COACH.

I am vibrant. I am worthy. I am free. I am me.