#45 Christine, Mind Body Movement CdA | Qigong + Tai Chi for Mind-Body Clarity

Vibrant Living Conversations

English - December 05, 2023 16:00 - 55 minutes - 38.2 MB - ★★★★★ - 6 ratings
Alternative Health Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: #44 Marylou Moglia, Face Yoga Unveiled | Exercising Your Face as a Beautiful Flower

Next Episode: #46 Stacia Zadra, Compass Rose | Individuality, Sovereignty, + Union

For this interview, I am talking with Christine of Mind Body Movement about her long journey of growth with Qigong + Tai Chi. From first attending a class when she was in early motherhood, to teaching the class, to exploring various forms of the practices, + then coming full circle back to them several years later after a lot of life lived, + yet this time with her own intuitive, glowy design in the way she teaches + connects the movements. Our conversation takes the same flow as we talk about the mind-body connection through breath + movement, as well as the flow into finding + honoring your true self.

If this piques your interest, remember you can attend one of her free classes at the CdA library on Tuesdays at 10 a.m! Enjoy!

Her local Vibrant Living inspirations include decades of people in the area + a chosen few from more recently:

Doris Morrison Learning Center, spokanecounty.org/5360/Doris-Morrison-Learning-Center-DMLCDoma Coffee, domacoffee.comDr Bonita Hazel, Soul Movement, soulmovementhealth.comRachel Winterset, Heart Magic Studio, heartmagicstudio.com

Find Christine at Mind Body Movement:

Website: mindbodymovementcda.comInstagram: @Mind.Body.Movement_CdA

Find me, + the episode, either audio or video, through my website www.gemmapuddy.com. I would greatly appreciate it, if you would share + like the episodes so that more people can be inspired. And remember you can always watch these conversations on my YouTube Channel.

I am also incredibly excited to be taking one-on-one coaching clients. If you are craving to break through into a new way of thinking, feeling + living in the world + are interested in taking that journey with me, please visit my website, gemmapuddy.com, or DM me through any one of my channels.

Sending all the love, light and vibrancy!

Be sure to sign up for my newsletter at www.gemmapuddy.com, watch my videos on YouTube @vibrantlivingwithgemma, + follow me on IG @vibrantlivingwithgemma + @vibrantliving_conversations for my programs + more tips on living fully from your own power!

Sending all the love, light + vibrancy!

Gemma
LIFE COACH.

I am vibrant. I am worthy. I am free. I am me.