#22 Amy Gate, Align Yoga | The Beauty of Slowing Down

Vibrant Living Conversations

English - October 23, 2021 16:00 - 47 minutes - 32.5 MB - ★★★★★ - 6 ratings
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Previous Episode: #21 Jaki Waldvogel | How to Find Your Way Home to YOU

Next Episode: #23 Ashley Romanowski, By the Pound CdA | Reducing Waste, One Shampoo Bottle at a Time

For interview #22, I am talking with Amy of Align Yoga. She is one of those people who radiates inner peace; we talk about everything from her extensive yoga history + training, to meditation + sound healing -- we cover so many variations of slowing down + connecting to our inner selves. I’m excited to share this episode!

Her local Vibrant Living inspirations include:

Lavender Sun, www.lavendersuncda.comGarden Street Yoga, www.gardenstreetyoga.netBlush Medical Aesthetics, crystal facials

Find Amy:

Instagram: @_align_yogaFacebook: @alignyogastudio11Website: www.TheSevenSistersRetreats.com

Find me:

Website: www.GemmaPuddy.comInstagram: @VibrantLiving_Conversations or @VibrantLivingwithGemmaYouTube: @TheGemGo

Find me, + the episode, either audio or video, through my website www.gemmapuddy.com. If you are interested in taking a self-discovery journey with me as your coach, please visit my website, or DM me through any one of my channels. I can’t wait to hear from you!

Be sure to sign up for my newsletter at www.gemmapuddy.com, watch my videos on YouTube @vibrantlivingwithgemma, + follow me on IG @vibrantlivingwithgemma + @vibrantliving_conversations for my programs + more tips on living fully from your own power!

Sending all the love, light + vibrancy!

Gemma
LIFE COACH.

I am vibrant. I am worthy. I am free. I am me.