Ryan talks about Work-Life Balance and how to deal with work related stressors. 
#WorkLife #stressors #veterans #boundaries #mentalhealth

https://www.forbes.com/sites/deborahlee/2014/10/20/6-tips-for-better-work-life-balance/?sh=3ba532b829ff
https://www.health.harvard.edu/blog/how-to-recognize-and-tame-your-cognitive-distortions-202205042738#

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