Next Episode: Carbohydrate Myth

In this episode I give an update on what’s happening at Verite Fitness

If you would like to give my online training service ago and you want to lose body fat & increase muscle gain. Please click the link below 👇 and as a thank you for listening to this podcast I would like to give you 20% OFF one of my 12 Week Online Training Programmes by using promo code VFPOD

https://veritefitnessbeauty.mypthub.net/p/158240

Checkout veritefitness.co.uk for all services I provide any questions or feedback about this episode, and if you would like me to talk about any certain topics regarding building muscle & burning fat email me at [email protected]