VerftetPOD #6 - Anders Lindsjø

VerftetPOD - For Every Fitness Enthusiast

English - September 29, 2022 10:00 - 38 minutes - 31.8 MB
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Previous Episode: Verftet POD #5 - Injuries

In this episode Andreas is having a chat with one of the very BEST in the world when it comes to training trainers and normal people in Olympic Weightlifting. We get to learn more about Anders background, as a person, athlete and coach. We answer some questions; how do you get strong, what is the best exercises to do, what differs from athlete to coach and what principle can you take to your daily life?

Hope you enjoy the podcast

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