VerftetPOD #4 - The Art Of Scaling

VerftetPOD - For Every Fitness Enthusiast

English - July 29, 2020 13:22 - 29 minutes - 55.2 MB
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Next Episode: VerftetPOD #5 - What is Fitness?

What is scaling and why do we do it? While at first maybe a pretty straight-forward subject, scaling involves way more that just ´not being able to do ring muscle ups´.

In this podcast, we go a bit deeper into the subject of scaling and why do we scale for our members and for ourselves.

What else? Nyheter about the box and Mart left his friend on top of a car..

** Due to technical issues, only 30 minutes were recorded. For the last 10 minutes you´ll get a rain check, more to come next time!

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