What does exercise actually do for us? Uncensored Podcast

Venus Index

English - February 04, 2015 15:00 - ★★★★ - 68 ratings
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What is cardio training? What is resistance training? What training is oxygen dependent? What type of training causes muscle growth? What is cross training? What is low intensity training? What is high intensity? What is interval training? What happens at the muscular level? What makes the muscles stronger? What about the angle of the […]