How do you meet your protein goal on a calorie deficit?
Venus Index
English - February 06, 2015 08:00 - ★★★★ - 68 ratingsHealth & Fitness Arts Fashion & Beauty Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Last Friday I said I’d have more to share about the magazine photo shoot. I do, but I’d decided to talk about protein today. My inbox has been flooded with questions about my strategy for fat loss and how to get enough protein. My strategy for fat loss is simply finding a sustainable calorie deficit […]