190: Can I benefit from being a part-time vegan? (Veggie Doctor Radio)

I AM HUMAN

English - January 16, 2022 13:00 - 38 minutes - 35.5 MB - ★★★★★ - 326 ratings
Health & Fitness Kids & Family habits health family plantbased vegan Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 189: Spice Up Your Life with Antioxidants

Next Episode: 191: How to pack your child’s lunches from Pediatrician Dr. Anne Dudley

In this episode of Veggie Doctor Radio, I discuss the benefits of incorporating more plant-based eating without having to be 100% vegan.

Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.

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Purchase my book, “A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy”: https://www.amazon.com/Parents-Guide-Intuitive-Eating-Healthy/dp/1612439330/

Podcast Episode with Dr. Will B, “Getting Fiber Fueled for Optimum Health”: https://apple.co/3rm2yeE

Podcast Episode about benefits of eating whole plant foods, “Why nutrition is important now more than ever”: https://apple.co/3CfNFi7

Learn how to replace dairy in your diet: Doctoryami.com/dairyfree

Podcast Episode on “Eco-Nutrition” with Mary Purdy: https://apple.co/33EfDYj

Podcast Episode with Dr. John McDougall, “Climate Change and Your Diet”: https://apple.co/3Kdn7CB

Podcast Episode on all-or-nothing mindset, “How All-or-Nothing Thinking Is Impairing Your Progress”: https://apple.co/3ykhJbg

Podcast Episode on my plant-based starter kit, “My Favorite Plant-Based & Vegan Books and Documentaries”: https://apple.co/3e5hxU8

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