183: My Weeknight Emergency Meals Concept (Veggie Doctor Radio)

I AM HUMAN

English - November 21, 2021 13:00 - 23 minutes - 21.6 MB - ★★★★★ - 326 ratings
Health & Fitness Kids & Family habits health family plantbased vegan Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 182: Life is Sweeter with These Gems: Sweet Potatoes

Next Episode: 184: Listen to this before you start a diet

Did you know that the average American family is eating out 3-4+ times per week? In this episode, I walk you through my emergency meals concept to avoid the fast food drive-thru. These are easy meals that you can be made in under 15 mins!

Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.

Mentions:

Podcast episode for Making Choices at Restaurants “How to Make Plant-Based Choices at Restaurants”: https://apple.co/3lbAGaX

Creamy Tomato Pasta Reel: https://www.instagram.com/reel/CSE6GAmlFkL/

My Cheezy Sauce Reel: https://www.instagram.com/reel/CKRfOcOpgU4/

My FAVORITE sweet potato – Okinawa Purple Sweet Potato: https://www.hawaiiveggiefarm.com/

Send me an email to [email protected] with questions and topics

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Apple Podcasts: http://bit.ly/vdritunes

Spotify: http://bit.ly/vdrspotify

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