![Vegetarian Zen artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts123/v4/1f/9e/e0/1f9ee001-8d54-0a47-ac38-e6506d7beff7/mza_5421392330331437927.jpg/100x100bb.jpg)
VZ 435: Embracing the Reducetarian Lifestyle: Brian Kateman's Vision of a Healthier Planet
Vegetarian Zen
English - July 09, 2023 09:00 - 37 minutes - 45.5 MB - ★★★★★ - 396 ratingsNutrition Health & Fitness Alternative Health motivation baking cooking environmentalism exercise fitness green healthy juicing living Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Mycoprotein: What Is It and Why Your Body and Planet Will LOVE It!
In this episode of the Vegetarian Zen podcast, we’re pleased to welcome Brian Kateman. Brian is the President and co-founder of The Reducetarian Foundation. He coined the term reducetarian, which we’ve often used on this show.
A reducetarian is a person who is deliberately reducing their consumption of meat but not necessarily going all-in on a plant-based diet.
We recently watched a documentary he produced based on his book Meat Me Halfway which explores reducetarianism through the lens of his own personal decision to eat less meat. Meat Me Halfway (2021) is a groundbreaking investigative journey that seeks to create some common ground at the dinner table. You can check out the full show notes here.