VZ 275: The Rise of Vegan Athletes

Vegetarian Zen

English - September 23, 2018 14:00 - 33 minutes - 39.4 MB - ★★★★★ - 396 ratings
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Previous Episode: VZ 274: 5 Big Take-Aways from the Forks Over Knives Cooking Course

Next Episode: VZ 276: Fake Meats Are Making Some People Very Angry! Here’s Why

Recently there seems to be an explosion of the number of vegan athletes who are grabbing headlines by crushing the competition in their respective sports and who cite their vegan plant-based diets as a significant competitive edge. In this episode of our podcast, we’re going to discuss this trend of athletes going vegan, some tips for how they ensure a balanced diet, and we will also provide you with a few resources to get you motivated with respect to eating foods that fuel your body for sports or just help keep you active.