VZ 013: This for That – Healthy Recipe Substitutions
Vegetarian Zen
English - September 07, 2013 17:42 - 28 minutes - 33.2 MB - ★★★★★ - 396 ratingsNutrition Health & Fitness Alternative Health motivation baking cooking environmentalism exercise fitness green healthy juicing living Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: VZ 012: Tips to Avoid Being a Junk Food Vegetarian
Next Episode: VZ 014: Our Favorite Myths About Vegetarianism
Common sense tells us that skim milk is healthier than whole milk, correct? Less fat equals healthier. But what is healthier than skim milk? How about plant and nut milks: soy, almond, hemp, rice, or coconut? Generally lower in fat content (although coconut milk has a high fat content, it is plant-derived, not animal) […]
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