Ep 19 - Meal Prep Tips for Busy Vegans

Vegan Health and Fitness Made Easy

English - May 14, 2020 07:00 - 24 minutes - 16.8 MB
Fitness Health & Fitness Nutrition vegan vegan fitness plant based vegan health herbivore health vegan health and fitness plant powered plant protein vegan athlete vegan weight loss Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep 18 - Healthy Habit Formation with Clare Mann

Next Episode: Ep 20 - The Importance of Micronutrients

In this episode we talk about all things meal prep related!

Most of us have heard about meal prep, but maybe you think it will take too long, or just don't really know what it is or how to do it? Listen to this episode to hear how we meal prep and to get some ideas for how you might start including it into your healthy eating routine!

At the beginning of this episode we mention the charity day we are planning, Vegan Health Live, which is this Saturday 16th May! If you'd like more information about this, please visit https://www.veganhealthlive.co.uk or join the Facebook event at https://www.facebook.com/events/577715882862246/

If you're interested in joining our live workout sessions (also to raise money for charity) please visit https://herbivorehealth.co.uk/weekly

As always, if you like this episode, please spread the word and give us a review - it really helps! Thank you!