From Keto to Plant Based: Finding Optimal Health with Drew Harrisberg.
Vegan Body Coach Podcast
English - July 04, 2020 23:00 - 1 hour - 63.9 MBFitness Health & Fitness Nutrition vegan fitness vegan muscle vegan muscle food vegains plant muscle vegan gym the game changers vegan nutrition vegan trainer more plants Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
One of my favourite conversations to date,
Drew Harrisberg is a plant based health advocate living with Type-1 Diabetes, an exercise physiologist and diabetes educator.
His journey to find a pattern of eating that results in optimal health is one each of us can borrow lessons from in our own search for optimal health and function.
We cover:
A fantastic episode for anyone looking to understand how food affects our metabolic system, an insight into diabetes as a whole and a real look at how to live a full, health focused lifestyle.
Check out Drew on IG here.
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