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VNR #171 - Help! My gym stopped doing skill work!
Varied Not Random
English - July 16, 2024 09:00 - 27 minutes - 18.9 MBFitness Health & Fitness crossfit fitness btwb sherwood bozman health strength conditioning community athlete Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: VNR #170 - What is the best shoe for working out?
- A VNR listener said they are heartbroken because their gym recently stopped doing skill work.
- This person’s weakness is gymnastics movements.
- They feel lost & want to know how to keep making progress.
- Pat & Boz share their opinions on this topic.