VNR #164 - 2024 CrossFit Games Semifinal Events - explained

Varied Not Random

English - May 28, 2024 09:00 - 59 minutes - 41.6 MB
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Previous Episode: VNR #163 - Coach Ryan Davis - D1 Football, Strength & Conditioning and more

Next Episode: VNR #165 - What Movements Should We Program More Often?

- Adrian Bozman programmed the 6 events for the 2024 CrossFit Games Semifinals.
- In this episode he explains to Pat his thought process behind each event & why it was programmed.