VNR #162 - Has the Kettlebell Snatch been forgotten?
Varied Not Random
English - May 14, 2024 09:00 - 18 minutes - 14.4 MB - ★★★★★ - 141 ratingsFitness Health & Fitness crossfit fitness btwb sherwood bozman health strength conditioning community athlete Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: VNR #161 - How to improve high skill movements under fatigue
- A VNR listener, who has been a CF coach for 5 years, was recently preparing to take the RKC1 qualification.
- While preparing for this qualification he received a lot of flak for the “American Swing”, which is so prevalent in CrossFit.
- Since the Kettlebell Snatch also takes the kettlebell to the overhead position, why is it not more frequently utilized in training?
- Pat & Adrian discuss this topic.