VNR #161 - How to improve high skill movements under fatigue

Varied Not Random

English - May 07, 2024 09:00 - 25 minutes - 18 MB - ★★★★★ - 141 ratings
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Previous Episode: VNR #160 - Is becoming a Competitive Athlete worth it?

Next Episode: VNR #162 - Has the Kettlebell Snatch been forgotten?

- A VNR listener from the UK says he struggles when trying to perform complex movements while fatigued.
- Bar muscle-ups, Ring Muscle-ups, Double-unders, Snatches & Chest-to-bar Pull-ups are some of the movements he mentioned as being problematic.
- He is looking for how to best improve these areas of his fitness.
- Pat & Adrian discuss this topic.