VNR #158 - Kristi Eramo O’Connell, Hyrox racing & life after the CrossFit Games
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English - April 16, 2024 09:00 - 57 minutes - 40.7 MB - ★★★★★ - 141 ratingsFitness Health & Fitness crossfit fitness btwb sherwood bozman health strength conditioning community athlete Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: VNR #157 - How, When & Why to talk about Nutrition
Next Episode: VNR #159 - Working Out While Sick…Yes or No?
- Kristi Eramo O’Connell has been a lifelong athlete.
- She competed 7 times at the CrossFit Games, six of which were as an individual athlete.
- She recently ran a marathon in 3 hours & 4 minutes with minimal training.
- She retired from the CrossFit Games with a new focus of “taking on different athletic challenges”.
- Hyrox racing was one of her new challenges & she took 1st place.
- Pat & Adrian discuss these topics & more with her.