VNR #157 - How, When & Why to talk about Nutrition

Varied Not Random

English - April 09, 2024 09:00 - 37 minutes - 26.2 MB - ★★★★★ - 141 ratings
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Previous Episode: VNR #156 - How to eat when traveling

Next Episode: VNR #158 - Kristi Eramo O’Connell, Hyrox racing & life after the CrossFit Games

- Why is Nutrition important? What aspects of fitness & health are affected?
- How & when do you broach the subject with someone?
- What are actionable steps to try with clients and/or friends?
- Pat & Adrian answer this question based on their personal experiences.