VNR #149: Rehab after a total hip replacement

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English - February 13, 2024 17:00 - 35 minutes - 24.9 MB - ★★★★★ - 141 ratings
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Previous Episode: VNR #148 - Hotel & Vacation workouts - tips & tricks

Next Episode: VNR #150 - Fitness on a budget

- 9 weeks ago Pat had a total hip replacement surgery.
- Week by week he has been building himself up.
- This episode explores the unique process Pat created to expedite his road to recovery.
- Adrian interviews him about his journey, thought process, lessons learned & struggles.