VNR #148 - Hotel & Vacation workouts - tips & tricks
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English - February 06, 2024 17:00 - 28 minutes - 20.2 MB - ★★★★★ - 141 ratingsFitness Health & Fitness crossfit fitness btwb sherwood bozman health strength conditioning community athlete Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: VNR #147 - Cold Plunge & other recovery protocols
Next Episode: VNR #149: Rehab after a total hip replacement
- What are tips & tricks to create workouts while traveling?
- A VNR listener is planning a 10 day trip to Mexico & wants to make sure his fitness does not suffer.
- Pat & Adrian have spent extensive time traveling the world, living in hotels & creating workouts with limited equipment.
- They explore this topic & share their lessons learned.