This episode is 45%ish about Qigong, although Nick also manages to get a stories about yoga, a spy, and his haircut in there too!

Big thank you to my many IRL & Zoom teachers at Open Sky Qigong, and Rita Madou at Samagra Yoga.

Thanks also to my YouTube teacher channels - "Holden Qigong", "Yoga with Adrienne", and "Yoqi Yoga and Qigong".

Lots of Love From Luna