Ep. 156 Featured Replay: The 6 Secrets To Fat Loss
Vanessa G Fitcast
English - January 29, 2024 05:00 - 23 minutes - 21.8 MB - ★★★★★ - 78 ratingsNutrition Health & Fitness Fitness coaching fitness nutrition weight loss food macros wellness diet motivation workout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
It's around that time of year when New Year's Resolutions, particularly one's around fat loss, start to lose their momentum...
We want to keep you on track and inspired so today's episode is actually a replay of our most popular episode to date on the Vanessa G Fitcast!
In this episode, we share the six secrets to fat loss that I wish someone had told me before I started my own fat loss journey so many years ago.
I had to learn all of these the hard way... and if I had just understood these 6 secrets from the beginning, I would’ve reached my goals so much sooner!
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