Ep. 132 How to Come Off Of Birth Control The Right Way with Alex Long

Vanessa G Fitcast

English - August 14, 2023 04:00 - 37 minutes - 34.3 MB - ★★★★★ - 78 ratings
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Previous Episode: Ep. 131 The Truth About Hormonal Birth Control with Alex Long

Next Episode: Ep. 133 Metabolic Damage: The Hidden Culprit Behind Stubborn Weight

Coming off of birth control can be extremely intimating and cause lasting issues if done incorrectly...

Again, this isn't meant to scare you as we want what's best for you and your health. To best help in this situation, we thought we'd share our birth control stories and how we both went about coming off of birth control.

Joining me again is our Head Coach at VGFN Alex Long and we have very different stories about how we went on birth control, some issues we have with it, and how we came off of it.

This is meant to be an educational episode and a perspective episode and we remind you to consult your doctor before making any changes like this to your health.

Time Stamps:

(1:52) Different Experiences with Birth Control

(2:12) Vanessa’s Experience with the Pill

(4:08) Massive Ache and Pains

(5:59) Changing to an IUD

(7:19) More and More Anxiety

(13:02) Alex’s Observations for Vanessa’s Internal Health

(15:45) Alex’s Story

(22:07) Being Put on a Higher Dose

(26:52) Success Coming Off the Pill

(32:02) Taking Charge of Your Fertility

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