Tips for Cultivating Resilience

UW School of Medicine Faculty Thrivecast

English - October 20, 2020 20:00 - 19 minutes - 13.3 MB
Education Business professional development promotion education healthcare medicine science teaching Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

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UW School of Medicine Assistant Dean for Well-Being, Anne Browning, PhD, defines resilience and provides ways to cultivate it by practicing gratitude, fostering relationships, and maintaining a healthy routine.

Music by Kevin MacLeod (https://incompetech.com/)