If you had to equate yourself to an object, what would it be?


Do you have an answer? Shonda Rhimes, in her book Year of Yes, shares an  interesting thought – that humans are like mirrors; that we are what gets reflected at us, and that we too put out an energy that reflects onto the people around us. Varun discusses this concept and its potential in this episode of Take aPause.


You can Order Varun’s book “Everything is out of syllabus: An instruction manual for life & work “ at https://amzn.to/335QKow  


Follow Varun across social media platforms @VarunDuggi


https://www.instagram.com/varunduggi/ 


https://www.youtube.com/c/VarunDuggi


https://twitter.com/varunduggi  


And for a weekly download of mind musings and recommendations subscribe to his newsletter “Unschooled with Varun Duggirlala” at https://varunduggi.substack.com


About the show


“Take a pause with Varun Duggirala” ( previously “The  Varun Duggi show”) is a thrice a week podcast that’s meant  to enable its listeners to take a pause amidst the chaos of their daily  lives to learn tools, embrace ideas and soak in concepts that will help them find motivation, build the right mindset and perform at   their best. Varun also occasionally taps into the minds of truly interesting people to give listeners a learn from and use in their work, life and everything in-between.

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