Our first instinct when we know someone is struggling is to ensure we give them support. We state similar instances from our lives to let them know they are not alone. This course of action might not have the desired effect on the individual. It may make them feel even worse. 


In this episode of Take aPause, Varun shares why he believes listening is an integral step to healing. What do you think?


You can Order Varun’s book “Everything is out of syllabus: An instruction manual for life & work “ at https://amzn.to/335QKow  


Follow Varun across social media platforms @VarunDuggi


https://www.instagram.com/varunduggi/ 


https://www.youtube.com/c/VarunDuggi


https://twitter.com/varunduggi  


And for a weekly download of mind musings and recommendations subscribe to his newsletter “Unschooled with Varun Duggirlala” at https://varunduggi.substack.com


About the show


“Take apause with Varun Duggirala” ( previously “The  Varun Duggi show”) is a thrice a week podcast that’s meant to enable its listeners to take a pause amidst the chaos of their daily lives to learn tools, embrace ideas and soak in concepts that will help them find motivation, build the right mindset and perform at their best. Varun also occasionally taps into the minds of truly interesting people to give listeners a learn from and use in their work, life and everything in-between.

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Send in a voice message: https://podcasters.spotify.com/pod/show/take-a-pause-varun-duggi/message

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