🧠Optimising your day by changing the first thing you do every morning!
Take a Pause with Varun Duggirala
English - May 27, 2021 18:30 - 5 minutes - 5.45 MBSelf-Improvement Education Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
What’s the first thing you do when u wake up in the morning? With most people ( including me till recently) you’d pick up your phone!!
But what if there was a better way to start your day? A way that would help kick start your body and mind to be truly optimised for the day ahead. I’m digging into that in this episode of the Varun Duggi show and also connecting that to a concept I wrote about a while back on my newsletter . Dropping a link to that edition ⬇️ below .
https://bit.ly/3frioQr
This is episode is available across all major podcast platforms https://beacons.page/varunduggi LINK IN BIO
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About the Varun Duggi Show
The Varun Duggi show is focussed on Work, life and everything in between... Monday’s will be about insights for work, Friday’s are all about Life and starting June 2021 every Wednesday I’ll be going live on twitter spaces to discuss everything in between.
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