The La Ivana Podcast artwork

The La Ivana Podcast

220 episodes - English - Latest episode: 11 days ago - ★★★★★ - 4 ratings

All things Human Design and personal growth. Hosted by Ivana, a 2/4 Quad Right Sacral Manifesting Generator.

Hosted on Acast. See acast.com/privacy for more information.

Places & Travel Society & Culture Leisure human design la ivana
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

EP165: Deconditioning My Open Identity Center in Human Design

April 15, 2024 15:09 - 20 minutes - 13.8 MB

Some of the themes of an Identity center (also called G center) in Human Design are love, belonging, purpose, direction, and identity. I have a fully open Identity center (no hanging gates activated) in Human Design and in today's episode I talk about: - my personal search for belonging throughout my life - my experiences of trying to fit in - tendency to take on other people's identities when you have an undefined Identity center in Human Design - distancing myself from everyone to fig...

EP164: Human Design Authority vs. Romanticizing the Outcome

April 09, 2024 17:24 - 18 minutes - 12.3 MB

Authority in Human Design tells us how we're designed to make aligned decisions. On the other hand, we can often romanticize the outcome that we hope to happen. We assume a certain decision should lead to a certain outcome. We convince ourselves that we want that specific outcome so we take steps that don’t make us feel good while completely ignoring what our Authority in Human Design is telling us. In today's episode I talk about: - the difference between following your Authority in Hum...

EP163: Self-Help Gurus vs. Human Design // when self-help isn’t helping you

March 25, 2024 19:15 - 23 minutes - 16.5 MB

I spent about 10 years in the self-help world, also working as a certified life coach and motivational blogger. And I realized that Human Design helped me in a way that all the other personal development tools and modalities never did. So let's talk about the differences between the self-help industry and Human Design system. In today's episode I talk about: - the main issue I have with the self-help industry - trusting self-proclaimed experts vs. trusting yourself - Human Design being t...

EP162: Manifestation and Human Design // Independent Personality Variable

March 18, 2024 13:40 - 15 minutes - 11.1 MB

Is there a place for manifestation in Human Design? What's the main difference between manifestation, the Law of Attraction principles, and the Human Design system? What about specific and non-specific manifestation? Where does that even come from? In this episode I talk about: - the main difference between manifestation and Human Design - specific and non-specific manifestation - focused and peripheral view in Human Design - independent personality variable in Human Design - my exper...

EP161: Sacral Authority in Human Design Explained // Generators and Manifesting Generators Authority

March 11, 2024 17:26 - 29 minutes - 21 MB

Authority in Human Design tells us how we’re designed to make decisions. It’s a tool to help us make decisions from an empowered place and it’s how we know if something is right for us. 35% of the population has a Sacral Authority, myself included. In this episode, I talk about: - how does a Sacral Authority make decisions - what not to do if you have a Sacral Authority in Human Design - why Human Design tells us not to make decisions from our mind - daily practices to help you start n...

EP161: Sacral Authority in Human Design Explained // Generator and Manifesting Generator Authority

March 11, 2024 17:26 - 29 minutes - 21 MB

Authority in Human Design tells us how we’re designed to make decisions. It’s a tool to help us make decisions from an empowered place and it’s how we know if something is right for us. 35% of the population has a Sacral Authority, myself included. In this episode, I talk about: - how does a Sacral Authority make decisions - what not to do if you have a Sacral Authority in Human Design - why Human Design tells us not to make decisions from our mind - daily practices to help you start n...

EP160: Undefined Head Center in Human Design Explained

February 26, 2024 11:36 - 16 minutes - 11.9 MB

Centers in Human Design are the shapes (triangles/squares) in your bodygraph. There are 9 centers in Human Design and each one is a hub for a certain type of energy. The Head center is the top triangle in your chart and it’s also called the Crown center. If it’s colored in, it means you have a defined Head center. If it’s white, it means you have an undefined Head center. 70% of the population has this center undefined and in today’s episode I talk about: - what’s the Head center in Human...

EP159: Feeling Cognition in Human Design Explained

February 19, 2024 15:50 - 15 minutes - 11 MB

Cognition in Human Design is considered your strongest sense. It's how your intuition speaks to you and how you take in life. Cognition also informs your decision-making process and it's reliable and always available to you. There are 6 types of Cognition in Human Design: Smell, Taste, Outer Vision, Inner Vision, Feeling, and Touch. In today's episode I talk about: - what Feeling Cognition is and what it's not - questions to help you start paying attention to how you're feeling in certai...

EP158: Single Definition in Human Design

February 12, 2024 10:29 - 13 minutes - 9.83 MB

Your definition in Human Design tells you how you process information, if you are more independent or collaborative, how you work within a team or in a relationship, and how your energy moves through your bodygraph. In Human Design, there is single definition, split definition, triple split, quadruple split, and no definition (for Reflectors). Around 41% of our population has a Single Definition. I have channels 34-20 and 16-48, creating one continuous flow that gives me a Single Definiti...

EP157: Generator's Strategy Wait to Respond Explained

February 05, 2024 10:29 - 21 minutes - 14.7 MB

So you're a Generator or a Manifesting Generator and you learned that your Strategy in Human Design is wait to respond. But what does it mean to respond? Does waiting to respond mean you should sit on your couch and do nothing until someone asks you a yes or no question? What happens when there are two Generators and both are meant to wait to respond? How can you start and develop relationships with other Generators or Manifesting Generators if you're both waiting to respond? I'm a Sacra...

EP156: How to Travel London on a Budget [Full Guide] + How Much I Spent in a Week in London

January 29, 2024 04:00 - 30 minutes - 25.7 MB

In today's episode I share: - how to save money on transport in London - tips for finding affordable accommodation in London - how to stay on a budget when buying food (plus exact prices you can expect when buying food in London) - how much I spent in a week traveling to London for the first time - tips for sightseeing, buying souvenirs, and getting a SIM card in London Hostel I stayed at (Hostelle): https://www.booking.com/Share-i33LIU Want to support my podcast? ⇢ https://www.buymea...

EP155: Why You Need Unconditional Self-Confidence

January 22, 2024 04:00 - 20 minutes - 12.6 MB

What's the difference between self-confidence and unconditional self-confidence? What happens when you're in a situation where it's not so easy to be confident? How would your life change if you built the skill of lasting and unconditional self-confidence? Today I share how focusing on building unconditional self-confidence changed my entire life and why it's essential to develop a skill of reliable and unconditional self-confidence. Want to watch this episode on my YouTube channel? ⇢ http...

EP154: How to Overcome Problems Like a Pro

January 15, 2024 04:00 - 24 minutes - 15.3 MB

Do you know how to reframe your problems so that you can focus on the solution? What if you could approach your problems from an empowering place? How would your life change if you knew how to overcome your problems before they become your biggest limitations? Today I share powerful mindset shifts to get unstuck from a problem-focused perspective and thought-provoking questions to help you build the skill to solve problems like a pro. Want to watch this episode on my YouTube channel? ⇢ htt...

EP153: How to Embody the Desired Version of Yourself

January 08, 2024 04:00 - 25 minutes - 15.9 MB

In today's episode I share: - the main question to ask yourself to embody the desired version of yourself on a daily basis - why we always act in alignment with who we think we are - my experience navigating disempowering thoughts when I want to step into the desired version of myself and embody my next level identity - not letting your excuses or external circumstances hold you back Want to watch this episode on my YouTube channel? ⇢ https://youtu.be/soDOSRx5rzo Want to support my pod...

EP152: Follow Your Own Path in Life

January 01, 2024 04:00 - 16 minutes - 10.6 MB

In today's episode I share: - the importance of creating your own definition for love/success/happiness/health and how you can start to define things for yourself - journal prompts to guide you to create your own path in life - what it takes to create your own path in life and move away from other people's expectations Want to watch this episode on my YouTube channel? ⇢ https://youtu.be/rnAby1OF3nc Want to support this podcast? ⇢ https://www.buymeacoffee.com/laivana Website ⇢ https://l...

EP151: How to Build Self-Integrity

December 25, 2023 04:00 - 9 minutes - 6.39 MB

In today's episode I share: - how I define personal integrity (while encouraging you to create your own definition of what self-integrity means for you) - why is it essential to build self-integrity - journal prompts to guide you from where you are now to becoming someone who embodies personal integrity in all areas of your life ✨ FREE 30-DAY CONFIDENCE CHALLENGE: sign up to get 30 daily trainings for building unconditional self-confidence and a dedicated 60+ page workbook ⇢ http://bit.l...

EP150: Notice Where You Stop

December 18, 2023 04:00 - 11 minutes - 7.21 MB

In today's episode I share: - self-awareness exercise to understand where exactly are you holding yourself back - how to navigate self-sabotage ✨ FREE 30-DAY CONFIDENCE CHALLENGE: sign up to get 30 daily trainings for building unconditional self-confidence and a dedicated 60+ page workbook ⇢ http://bit.ly/join-confidence-challenge Website ⇢ https://laivana.com Contact ⇢ [email protected] Music used: https://soundcloud.com/ehrling Hosted on Acast. See acast.com/privacy for more...

EP149: How to Go Higher on a Confidence Scale

December 11, 2023 04:00 - 13 minutes - 8.43 MB

In today's episode I share: - using the confidence scale to build confidence in your daily life - journal prompts to gain awareness on what you need to change to go higher on a confidence scale and become the most confident person you know ✨ FREE 30-DAY CONFIDENCE CHALLENGE: sign up to get 30 daily trainings for building unconditional self-confidence and a dedicated 60+ page workbook ⇢ http://bit.ly/join-confidence-challenge Website ⇢ https://laivana.com Contact ⇢ [email protected]...

EP148: If You Don’t Want a Life of Regrets, Try This

December 04, 2023 04:00 - 14 minutes - 9.1 MB

In today's episode I share: - what are the most common regrets - what you need to change to avoid a life of regrets - journal prompts to gain awareness on how to live a more fulfilled life and use your potential ✨ FREE 30-DAY CONFIDENCE CHALLENGE: sign up to get 30 daily trainings for building unconditional self-confidence and a dedicated 60+ page workbook ⇢ http://bit.ly/join-confidence-challenge Website ⇢ https://laivana.com Contact ⇢ [email protected] Music used: https://sou...

EP148: If You Don’t Want a Life of Regrets, You Need This

December 04, 2023 04:00 - 14 minutes - 9.1 MB

In today's episode I share: - what are the most common regrets - what you need to change to avoid a life of regrets - journal prompts to gain awareness on how to live a more fulfilled life and use your potential ✨ FREE 30-DAY CONFIDENCE CHALLENGE: sign up to get 30 daily trainings for building unconditional self-confidence and a dedicated 60+ page workbook ⇢ http://bit.ly/join-confidence-challenge Website ⇢ https://laivana.com Contact ⇢ [email protected] Music used: https://sou...

EP147: How to Develop Self-Responsibility

November 27, 2023 11:02 - 16 minutes - 10.5 MB

In today's episode I share: - how to build self-responsibility and stop waiting for others to change so that you can be happy - how to develop a solution-oriented mindset needed for self-responsibility - journal prompts to help you gain awareness on how to start taking action from a place of personal responsibility ✨ FREE 30-DAY CONFIDENCE CHALLENGE: sign up to get 30 daily trainings for building unconditional self-confidence and a dedicated 60+ page workbook ⇢ http://bit.ly/join-confide...

EP146: How to Stop Making Excuses

November 20, 2023 09:59 - 18 minutes - 11.6 MB

In today's episode I share: - how to overcome a problem-focused mindset that's making excuses and holding you back - how to develop a solution-focused mindset - journal prompts to help you focus on the solution and opportunity in every situation ✨ FREE 30-DAY CONFIDENCE CHALLENGE: sign up to get 30 daily trainings for building unconditional self-confidence and a dedicated 60+ page workbook ⇢ http://bit.ly/join-confidence-challenge Website ⇢ https://laivana.com Contact ⇢ skoric.ivana11@...

EP145: Positive Affirmations Don't Work? Try This

November 13, 2023 10:29 - 13 minutes - 8.84 MB

In today's episode I share: - why for a lot of people positive affirmations don't work in the long-term - what is the next believable thought and how to use that concept instead of positive affirmations - how practicing next-believable thoughts can change your life in the long-term - what are positive affirmations in the action-taking world vs. what are next-believable thoughts from the action-taking perspective ✨ FREE 30-DAY CONFIDENCE CHALLENGE: sign up to get 30 daily trainings for b...

EP144: How to Deal with Other People’s Expectations

November 06, 2023 09:05 - 18 minutes - 11.7 MB

In today's episode I share: - mindset shifts to develop when you live in fear of disappointing others - an important thing that other people don't take into consideration when they put their expectations on you - thought-provoking journal prompts to ask yourself when you have a desire that is different from what someone else wants from you - following what feels good to you ✨ FREE 30-DAY CONFIDENCE CHALLENGE: sign up to get 30 daily trainings for building unconditional self-confidence a...

EP143: 6 Habits That Are Destroying Your Confidence

October 30, 2023 20:34 - 32 minutes - 19.7 MB

In today's episode I share: - negative habits that kill your self-confidence - mindset shifts to make and actions to take to replace these negative habits with positive habits that increase confidence - the importance of knowing how to receive a compliment - journal prompts to stop taking things personally - how to stop outsourcing decision-making ✨ FREE 30-DAY CONFIDENCE CHALLENGE: sign up to get 30 daily trainings for building unconditional self-confidence and a dedicated 60+ page wo...

EP142: How to Build Unconditional Self-Respect

October 23, 2023 21:17 - 25 minutes - 15.3 MB

In today's episode I share: - defining self-respect - gaining self-awareness on where you are with respecting yourself currently - areas of your life where you're lacking self-respect - what would you do differently if you highly respected yourself - how self-respect is built ✨ FREE 30-DAY CONFIDENCE CHALLENGE: sign up to get 30 daily trainings for building unconditional self-confidence and a dedicated 60+ page workbook ⇢ http://bit.ly/join-confidence-challenge Website ⇢ https://laiva...

EP141: Girl, Stop Pretending

October 16, 2023 06:55 - 27 minutes - 16.8 MB

In today's episode I share: - why we pretend we like something we don't, are okay with things we're not, etc. - how to stop pretending and start being more honest and direct - an aligned action step to become more authentically you - journal prompts to help you stop pretending and trying to impress everyone ✨ FREE 30-DAY CONFIDENCE CHALLENGE: sign up to get 30 daily trainings for building unconditional self-confidence and a dedicated 60+ page workbook ⇢ http://bit.ly/join-confidence-cha...

EP140: How to Present Yourself as a Confident Woman

October 09, 2023 08:37 - 22 minutes - 13.9 MB

In today's episode I share: - self-awareness journal prompts to learn the difference between how you present yourself to others currently vs. how you desire to be perceived - how to figure out how you see yourself - how to start being perceived as the woman you desire to be ✨ FREE 30-DAY CONFIDENCE CHALLENGE: sign up to get 30 daily trainings for building unconditional self-confidence and a dedicated 60+ page workbook ⇢ http://bit.ly/join-confidence-challenge Website ⇢ https://laivana.c...

EP139: Shopping Tips for Sacral Authority in Human Design // How to Make Buying Decisions

October 02, 2023 08:33 - 18 minutes - 16.3 MB

In today's episode I talk about: my personal experience following vs. not following my Sacral Authority when shopping questions to ask yourself when shopping to gain awareness of whether you're following your Sacral Authority or not challenges and distractions of open centers when making buying decisions how I use my Sacral Authority when buying groceries Mentioned: EP108: Need Motivation in Human Design + Fear Transferred Motivation Want to learn more about your specific Design? Ord...

EP138: Why I Never Want to Get Married

September 25, 2023 05:49 - 34 minutes - 29.1 MB

In today's episode I share a bunch of reasons as to why I don't want to get married and my opinions on marriage/weddings/relationships. Mentioned: EP87: Why I Don’t Want To Have Kids // Being Child-Free By Choice Support this podcast: https://www.buymeacoffee.com/laivana Website & blog ⇢ https://laivana.com Contact ⇢ [email protected] Music used: https://soundcloud.com/ehrling Hosted on Acast. See acast.com/privacy for more information.

EP137: The Power of Delusional Self-Confidence

September 18, 2023 08:00 - 30 minutes - 18.5 MB

In today's episode I share: - what is delusional self-confidence and how to activate that mindset - the difference between delusional self-doubt and delusional self-confidence (how it shows up and affects your life) - journal prompts to help you activate the mindset of delusional self-confidence needed for success - how all the innovators, creators, and successful entrepreneurs use the power of delusional self-confidence to achieve their goals ✨ FREE 30-DAY CONFIDENCE CHALLENGE: sign up...

EP136: Making Positive Self-Talk a Habit

September 11, 2023 18:11 - 31 minutes - 18.6 MB

In today's episode I share: - bringing awareness to your current self-talk and how it affects the way you feel about yourself and the results you have in your life - mindset to challenge your inner critic - what I recommend instead of relying on positive affirmations - the impact that positive self-talk can have on your relationship with yourself and your results in life - journal prompts to help you make positive self-talk a habit and practice positive self-talk on a daily basis ✨ FRE...

EP135: How to Build Unconditional Self-Trust

September 04, 2023 18:07 - 28 minutes - 17 MB

In today's episode I share: - how to follow through with your commitments - my experience in building self-trust and doing what's required of me to achieve my goals - how to know what to say yes to and what to decline - showing up for yourself like you love and respect yourself - what happens once you build self-trust - journal prompts to help you build self-trust ✨ FREE 30-DAY CONFIDENCE CHALLENGE: sign up to get 30 daily trainings for building unconditional self-confidence, a dedica...

EP134: Journaling Workshop for the Next Level You

August 28, 2023 16:00 - 35 minutes - 21.3 MB

In today's episode I share: - journal prompts to help you gain clarity around who the desired version of yourself is - what are your next level habits, behaviors, and mindset - how to take action and create results as the next level you ✨ FREE 30-DAY CONFIDENCE CHALLENGE: sign up to get 30 daily trainings for building self-confidence, a dedicated 60+ page workbook, and a Facebook community ⇢ http://bit.ly/join-confidence-challenge Join my 1:1 coaching program ⇢ https://laivana.com/coach...

EP133: 7 Important Habits of Confident Women

August 21, 2023 15:23 - 42 minutes - 27.6 MB

In today's episode I share: - positive habits for confidence to start building today - how confident women deal with their problems - how confident women communicate their needs and desires (their communication standards and habits) - how confident women make decisions in moments of fear - how confident women treat themselves and what you can do to improve the relationship you have with yourself 30-DAY CONFIDENCE CHALLENGE I DAY 9: 7 Important Habits of Confident Women ✨ 30-DAY CONFID...

EP132: Powerful Mindset Shift for Confidence Boost: DAY 8 | 30-DAY CONFIDENCE CHALLENGE

August 14, 2023 17:34 - 13 minutes - 8.47 MB

30-DAY CONFIDENCE CHALLENGE I DAY 8: Powerful Mindset Shift for Confidence Boost In today's episode I share: - an in-the-moment mindset shift for a confidence boost to use when you start doubting yourself - how to use this exercise to make the most out of it - mindset to develop when you start to talk yourself out of opportunities that are good for you Join my coaching program: https://laivana.com/coaching Every day from August 1st til August 30th I'm posting a video on my ''La Ivana C...

EP131: How to Set Higher Standards and Stop Settling for Less: DAY 7 | 30-DAY CONFIDENCE CHALLENGE

August 07, 2023 09:33 - 37 minutes - 22.8 MB

30-DAY CONFIDENCE CHALLENGE I DAY 7: How to Set Higher Standards and Stop Settling for Less In today's episode I share: - how to recognize what are your current standards in life so that you can start shifting them - what are unconditional standards and the importance of setting unconditional standards for yourself + the way you want to be treated - journal prompts for setting higher standards and making a change in your life Every day from August 1st til August 30th I'm posting a video...

EP130: Creating New Beliefs that Support You: DAY 6 | 30-DAY CONFIDENCE CHALLENGE

August 06, 2023 08:00 - 26 minutes - 16.3 MB

30-DAY CONFIDENCE CHALLENGE I DAY 6: Creating New Beliefs that Support You In today's episode I share: - how your beliefs are created - how exactly do your positive thoughts create your desired reality - journal prompts for letting go of the old limiting beliefs - journal prompts for creating new positive beliefs that support the life you desire and the version of yourself you want to become Every day from August 1st til August 30th I'm posting a video on my ''La Ivana Coaching'' YouTu...

EP129: Uncovering Childhood Stories that Keep You Stuck: DAY 5 | 30-DAY CONFIDENCE CHALLENGE

August 05, 2023 16:00 - 45 minutes - 27.7 MB

30-DAY CONFIDENCE CHALLENGE I DAY 5: Uncovering Childhood Stories that Keep You Stuck In today's episode I share: - my perspective on were we born confident - how did we lose our confidence over the years - how our childhood stories sabotage our growth and success as adults - how I overcame a certain childhood story that used to hold me back in life and business - journal prompts for uncovering specific childhood stories that keep you stuck Every day from August 1st til August 30th I'...

EP128: Decluttering the Limiting Beliefs that Hold You Back: DAY 4 | 30-DAY CONFIDENCE CHALLENGE

August 04, 2023 11:23 - 35 minutes - 21.9 MB

30-DAY CONFIDENCE CHALLENGE I DAY 4: Decluttering the Limiting Beliefs that Hold You Back In today's episode I share: - how limiting beliefs are created - different ways our limiting beliefs affect our daily life + the bigger results in life - deep journal prompts to gain awareness of your specific limiting beliefs and how they hold you back - empowering journal prompts to help you get into the field of possibilities and the freedom that comes with decluttering your limiting beliefs Ev...

EP127: How to Deal with Negative Comments Effectively: DAY 3 | 30-DAY CONFIDENCE CHALLENGE

August 03, 2023 15:21 - 38 minutes - 23.5 MB

30-DAY CONFIDENCE CHALLENGE I DAY 3: How to Deal with Negative Comments Effectively In today's episode I share: - the exact process and in-the-moment exercise to use to help you move on when you hear a negative comment - how to stay grounded and solid when someone makes a negative comment or says something that doesn't sit well with you - things to keep in mind when someone says something negative about you/towards you - how to hold the duality of opposing opinions - overcoming the nee...

EP126: Develop a Mindset of a Confident Woman: DAY 2 | 30-DAY CONFIDENCE CHALLENGE

August 02, 2023 08:59 - 26 minutes - 16.6 MB

30-DAY CONFIDENCE CHALLENGE I DAY 2: How to Develop a Mindset of a Confident Woman In today's episode I share: - the exact mindset shift to make when you notice fears, limiting beliefs, and insecurities coming up - how my lack of confidence used to hold me back and what changed when I built my confidence - problems of insecure people vs. problems confident people choose not to entertain - journal prompts to help you get out of fear mindset and into confident mindset Every day from Augu...

EP125: Create an Environment for Confidence to Thrive 🔥 DAY 1 | 30-DAY CONFIDENCE CHALLENGE

August 01, 2023 16:00 - 24 minutes - 15.5 MB

30-DAY CONFIDENCE CHALLENGE I DAY 1: Create an Empowering Environment for Your Confidence to Thrive In today's episode I share: - what are the environments that don’t serve the confident version of yourself - how to create an environment that supports your confidence - journal prompts to help you get into environments where you are most supported - ideas for action steps to take to intentionally become a part of environments where you can thrive Every day from August 1st til August 30t...

EP124: 30-DAY CONFIDENCE CHALLENGE // day 0: setting a foundation and prework

July 31, 2023 07:27 - 21 minutes - 13.8 MB

30-DAY CONFIDENCE CHALLENGE BY LA IVANA DAY 0: This is the introduction to the challenge. In today's episode I share all the important details and ask you some questions so that we can set the foundation for the next 30 days. I also shared some of the topics for the upcoming days, such as: - creating an environment to support your confidence - developing a mindset of a confident woman - how to deal with negative comments and stay solid - self-awareness around the words you use in your...

EP123: 10 Steps to Develop Emotional Resilience // tips to improve your emotional health

July 26, 2023 07:50 - 51 minutes - 33.5 MB

If you want to learn: - how to take control of your emotions - how to use your emotions to understand yourself - weekly challenge to try out to start being less reactive and experience your emotions in a productive way - 10 different ways to develop emotional intelligence, work on your emotional health, and become emotionally mature & much much more   then this episode is for you. It's a no-fluff episode packed with do's and don'ts to start integrating into your life right NOW to bec...

EP122: If you’re afraid of what others might think… this is for you

July 21, 2023 07:43 - 30 minutes - 19.3 MB

If you notice yourself holding back from doing things you desire because you’re afraid of how others might react, think, or feel - this episode is for you. In this episode I talk about: - how I quickly move through my own initial disempowering thoughts (story time) - the difference between initial and next-level thoughts - where our disempowering fear-based thoughts come from - how to create next-level thoughts that serve your personal growth, goals, and desires - what's actually on th...

EP121: How to Be Magnetic // do’s, don’ts, and journal prompts

June 14, 2023 06:51 - 20 minutes - 17.3 MB

In this episode I talk about: - what to do to be magnetic and stop repelling your desires - my experience and what happens when you do things to get someone's attention - what to stop doing when you want to become magnetic - journal prompts and coaching questions to help you be more magnetic and start attracting the right people and opportunities into your life Join my 1:1 coaching program: https://laivana.com/coaching/ Support the show // buy me a coffee: https://www.buymeacoffee.com/...

EP120: Coaching You to Overcome Resistance

May 26, 2023 19:12 - 13 minutes - 11.8 MB

In this episode I talk about: - 3 phases of overcoming resistance - coaching questions to help you move through resistance and take action - acknowledging the root cause of resistance - shifting your mindset and making different choices Join my 1:1 coaching program: https://laivana.com/coaching/ Support the show // buy me a coffee: https://www.buymeacoffee.com/laivana Mentioned: EP48: How to Overcome the Fear of Worst-Case Scenarios: https://youtu.be/zhmnk9L2cbY ___________________...

EP119: Overcoming Shame Around Money

May 16, 2023 12:04 - 13 minutes - 11.5 MB

In this episode I talk about: - my personal experience of being shamed for receiving money - how shame around money impacted the decisions I made in my business - specific ways I blocked myself to make more money - questions for reflection to help you uncover areas of your life you feel shame Join my 1:1 coaching program: https://laivana.com/coaching/ Mentioned: Support the show // buy me a coffee: https://www.buymeacoffee.com/laivana _______________________ Order a Human Design blu...

EP118: Undefined Root Center in Human Design Explained

April 05, 2023 20:00 - 11 minutes - 8.08 MB

In this episode I talk about: - things you need to know about having an Undefined or Open Root Center in Human Design - challenges of an Undefined Root Center - tips and questions for reflection to help you move into a healthy expression of an Undefined Root Center - dealing with other people's pressure and making aligned decisions when you have an Undefined Root Center Keep learning: HUMAN DESIGN playlist with hours of free content ⇢ https://bit.ly/3QPx78C _______________________ Order a H...