Urban Jiva Podcast
3 episodes - English - Latest episode: over 12 years ago -Strengthen your Jivamukti® Yoga practice with and become an urban warrior for change
Homepage Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Jivamukti Class for Busy People
December 28, 2011 17:54 - 46 minutes - 42.6 MBExpect the full Jivamukti package condensed into a 45 minute class. Choose your favourite music to accompany and uplift!
Back to the Source and find your flow
November 10, 2011 16:37 - 45 minutes - 41.9 MBThis 45 minute practice will help you find and awaken your natural flow physically, energetically and mentally. A natural sequence of movements to warm up the body ideal if you don't have time for a full class. Some of the poses are from the Jivamukti warm up "The Magic Ten".
Urban Yoga 90 Minute class - music by Yoganonymous
August 24, 2011 23:27 - 1 hour - 85.8 MBUrban Yoga 90 Minute class - music by Yoganonymous