![Upside Strength Podcast artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/55/6f/8b/556f8b8d-2d58-c909-6c76-032f737a4ec2/mza_3497075483297214785.png/100x100bb.jpg)
[EN] Nick Jamnick on Measuring Thresholds, Intensity Adaptations and Field Testing || Episode #226
Upside Strength Podcast
French - May 18, 2022 16:00 - 1 hour - 103 MB - ★★★★★ - 13 ratingsFitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
GUEST:
Nick is a postdoc research fellow at Deakin University. He completed his PhD under the supervision of Prof David Bishop at Victoria University and his Masters and Minnesota State University, Mankato. Nicks research focus, is exercise testing/prescription, exercise metabolism, and molecular physiology.
EPISODE LINKS:
► Twitter: https://twitter.com/sportresearchex
TOPICS:
0:00 - Intro
1:00 - Start
1:04 - Background
3:55 - Measuring Thresholds and VO2max
28:30 - Practical Testing Protocols
37:40 - Moderate Exercise Adaptations
43:10 - Heavy Exercise Adaptations
50:05 - Severe Exercise Adaptations
54:14 - Twitter Questions
Podcast available on May 18th, 2022
PODCAST INFO:
► Podcast website: https://anchor.fm/upside-strength-podcast
► Apple Podcasts: http://apple.co/3mroiB4
► Spotify: http://spoti.fi/34jJtyX
PODCAST PLAYLISTS:
► Full episodes playlist: http://bit.ly/3oSCkxe
► English Clips playlist: http://bit.ly/3gRmAry
► French Clips playlist: http://bit.ly/2K1IoVK
CONNECT:
► Subscribe for more videos here: http://bit.ly/1Xgr5y5
► Book a Free Consultation: https://bit.ly/UpsideConsult
► WhatsApp: https://wa.me/41763949673
► Twitter: https://twitter.com/seanseale
► LinkedIn: https://www.linkedin.com/in/seanseale/
► Facebook: https://www.facebook.com/upsidestrength
► Instagram: https://www.instagram.com/upside_strength
► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/
EQUIPMENT & PROMOTIONS:
▶︎ Moxy Monitor (outside CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)
▶︎ Moxy Monitor (CH, AU, ITA, GER only): (email me at [email protected] for 20% off)
▶︎ VO2 Master: https://vo2master.com/ (email me at [email protected] for a discount code)
▶︎ Spirometer: